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  • Are raisins as healthy as grapes?

    From Mike Dippel@999:1/1 to All on Wed Nov 12 08:45:56 2025
    One of the best points of the raisins is that they are naturally filled with sugar without
    any additionals, thus they provide much energy to boost you up whenever you need

    Raisins are rich sources of:

    Fiber, Iron, Calcium, Potassium, Magnesium, Copper, Vitamin B & C, Antioxidants

    Health Benefits

    Improves digestion (constipation & piles)
    Improves immunity
    Improves heart health
    Control blood pressure & blood sugar level
    Helping to Cure cancer (tumors & colon cancer)
    Cure acne
    Detoxify the body
    Boost up your stamina
    Aid sleep and improve sleep quality
    Keeps your kidney healthy
    Protect from anemia
    Weight loss helper
    Anti-aging properties
    Eye & skin care
    Fever prevention
    Bone care

    Method of use:
    - Soaked raisins
    - Raisin detox water

    More info:
    https://www.quora.com/Are-raisins-as-healthy-as-grapes

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  • From Daryl Stout@999:1/14 to Mike Dippel on Wed Nov 12 17:47:51 2025
    Mike,

    One of the best points of the raisins is that they are
    naturally filled with sugar without any additionals, thus they
    provide much energy to boost you up whenever you need

    I loved raisin bran, but it had far too much fiber for the colon.
    Now, it appears that I'm lactose intolerant, so I'm trying to avoid
    anything dairy related.

    Awhile back, when I was eating strawberry cheesecake ice cream
    sandwiches (for a sweet treat), I thought I had devoured cans of
    Bush's Baked Beans instead...and Duke refused to give me the secret
    formula. <G>

    However, I was also eating Lay's Dilled Pickle Potato Chips, with
    the ice cream sandwiches...so, I told folks I was eating pickles and
    ice cream.

    Needless to say, several folks started wondering about me. <G>

    Daryl

    ... When the chips are down, the buffalo is empty.
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