Men have more Heart Attacks than Women?
Coffee is bad for the Heart?
Don't believe everything you read in the media.
Your Heart needs good care.
6 common Myths about Heart Health:
1. "Eggs are bad for your Heart"
Eggs only bring you benefits.
No study was able to associate Egg consumption with cardiovascular mortality.
2. "Coffee is bad for the Heart"
Studies say that Caffeine has beneficial potential.
Stimulates vasodilation and reduces Hypertension.
3. "Fats are bad for the Heart"
It depends:
Trans Fats are bad for the heart.
Unsaturated Fats aren't bad for the heart.
Saturated Fats aren't bad for the heart.
You can eat your Eggs, Meats, Butter and Bacon.
4. "Men have more Heart attacks"
This used to be true in the past.
Women are increasingly stressed and exposed to risk factors.
This risk is even greater after menopause.
5. "Genetics will decide if you have Heart Disease"
Chances are greater, indeed.
But it's not a guaranteed thing.
Genes load the gun, but your habits pull the trigger.
6. "Diabetes isn't curable:
Remission is totally possible. That is the cure.
A Low Carb lifestyle will manage your Diabetes without meds.
Full story:
https://womenmenhealth.quora.com/6-Heart-Health-Myths-1
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