Why am I urinating 4 5 times every hour? Should I worry about kidney disease or
diabetes?

Frequent urination like one urinate 4-8 times in one hour that means there is some
problem or if a person urinate once or twice in 5 hours - 6 hours specially even after
having water or urinate in very less amount frequently that too means there is some
problem .

Normally it is said that one should urinate 6 - 9 times in 12 hours if one is healthy  .and
have 8 glass of water regularly.. ..but having excess water is also not good for health..

Requirement of water in body depend on temperature of weather , physical activities of
person , the type of food one eats and age of a person.

Like a person who do not eats cooked food like he/ she depends on fruits , soaked nuts
,, sprouts , vegetables and milk products than for him 4- 6 glass of water is sufficient a
day  .or if he feels thirsty than he may have more glass of water..

If you pass yellow or pale yellow urine that means your body requires more water , so to
understand body s requirements too is very essential  if u always pass white color
urine it may also be sign of some health problem..

The color of urine may be reddish too due to lack of water in body and due to infection
or may be due to other medical reasons. , urine may foamy too ,so that is matter of
concern need. to visit doctor immediately..

The water we drink it is absorbed by millions of cells in body and rest water takes out
toxins from our body through kidney , which are filters excreted out waste in form of
urine . PH level of urine should be normal .

So take care of your Excretory system and other systems too is very important..

More info... https://www.quora.com/Why-am-I-urinating-4-5-times-every-hour-Should-I-worry- about-kidney-disease-or-diabetes

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