MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Garlic Beef
Categories: Beef, Vegetables, Sauces
Yield: 4 servings
1 ts Sesame oil
1 lb Eye of round; trimmed, cut
- in thin strips
10 oz Frozen chopped broccoli
1 tb Minced garlic
1 tb Soy sauce
1/4 ts Black pepper
Heat oil in 12" nonstick skillet over high heat. Add
beef, broccoli, garlic, soy sauce, and pepper. Cook,
stirring occasionally, 15 minutes, or until beef is
done.
Yield: 4 servings
Serving size: 1 cup
RECIPE FROM:
https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
MMMMM
... In Italy, you're not eating Italian food, just food.
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