• 204 - Chicken Skillet w/

    From Dave Drum@1:396/45 to All on Tue Jun 17 16:24:36 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chicken Skillet w/Pearl Onions
    Categories: Poultry, Vegetables, Herbs, Potatoes
    Yield: 4 servings

    1/2 ts Salt
    1/2 ts Onion powder
    1/2 ts Garlic powder
    1/2 ts Chilli spice mix
    1/2 ts Dried oregano
    4 Boned, skinnes chicken
    - breast halves
    2 c Water
    1 lb Small new potatoes
    8 oz Fresh pearl onions; blanched
    - peeled
    +=OR=+
    8 oz Frozen pearl onions; thawed
    2 tb Olive oil; divided

    Combine salt, onion powder, garlic powder, chili powder,
    and oregano in small bowl; sprinkle evenly over both
    sides of chicken.

    Combine water, potatoes, and onions in large nonstick
    skillet; bring to a boil over medium-high heat. Cover
    and boil 12 minutes, or until potatoes are tender when
    pierced with fork. Drain well.

    Add 1 tablespoon oil to same skillet; heat over
    medium-high heat until hot. Add chicken; cook 4 minutes
    and turn. Add potatoes and onions; drizzle with
    remaining 1 tablespoon oil. Cover and cook 4 to 5
    minutes, or until chicken is no longer pink in center
    and onions are slightly browned, stirring occasionally.
    Let stand 3 minutes before serving.

    Yield: 4 servings

    RECIPE FROM: https://www.diabetesselfmanagement.com

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