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  • 199 - Italian Pasta Soup

    From Dave Drum@1:124/5016 to All on Tue Jun 17 04:53:35 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Italian Pasta Soup w/Fennel
    Categories: Vegetables, Pasta, Squash, Cheese, Herbs
    Yield: 6 servings

    1 tb Olive oil
    1 sm Fennel bulb; trimmed,
    Chopped in 1/4" pieces (1
    - 1/2 cups)
    4 cl Garlic; minced
    3 c Vegetable broth
    1 c Uncooked small shell pasta
    1 md Zucchini; in 1/2" chunks
    14 oz Can Italian-seasoned diced
    - tomatoes
    1/4 c Grated Romano or Parmesan
    1/4 c Chopped fresh basil
    ds Black pepper

    Heat oil in large saucepan over medium heat. Add fennel;
    cook and stir 5 minutes. Add garlic; cook and stir 30
    seconds. Add broth and pasta; bring to a boil over high
    heat. Reduce heat; simmer 5 minutes. Stir in zucchini;
    simmer 5 to 7 minutes or until pasta and vegetables are
    tender.

    Stir in tomatoes; heat through. Ladle into shallow
    bowls; top with cheese, basil, and black pepper,

    Yield: 6 servings

    RECIPE FROM: https://www.diabetesselfmanagement.com

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