• 194 - Baba Ghannouj (Eggp

    From Dave Drum@1:18/200 to All on Sun Jun 15 21:32:00 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Baba Ghannouj (Eggplant Dip)
    Categories: Vegetables, Citrus, Chilies, Herbs
    Yield: 7 servings

    1 lg Eggplant
    2 cl Garlic; minced
    2 tb Tahini
    3 tb Fresh-squeezed lemon juice
    1 tb Minced fresh parsley
    1/2 ts Cayenne pepper
    1 ts Olive oil

    Set oven @ 400┬║F/205┬║C.

    Cut eggplant in half lengthwise. Place it on a baking
    sheet with cut sides down. Bake in hot oven for
    approximately 20 minutes, until skin is dark and
    eggplant is soft and cooked through when pierced with a
    fork.

    Meanwhile, place garlic in a small mixing bowl;
    add tahini and lemon juice.

    When eggplant is done, remove from oven and run cold
    water over eggplant halves for one minute. Drain water
    and cool slightly. Remove skin (it will peel back
    easily). Dice the eggplant and place it in bowl with
    tahini mixture.

    Mash the eggplant with the other ingredients to make a
    lumpy dip. Sprinkle with parsley and cayenne pepper, and
    drizzle the olive oil over the top of the sauce.

    Chill until serving time. Serve with pita triangles.

    Yield: 2 1/3 cups

    RECIPE FROM: https://www.diabetesselfmanagement.com

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