1. Forum
  2. FIDO
  3. DIABETES

  • 163 - Quick Creamy Gravy

    From Dave Drum@1:124/5016 to All on Tue Jun 10 05:26:55 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Quick Creamy Gravy
    Categories: Five, Beef, Dairy, Sauces
    Yield: 10 servings

    1 tb Corn oil
    3 tb A-P flour
    ds Black pepper
    1/2 ts Powdered instant beef
    - bouillon
    3/4 c + 3/4 c milk

    Place oil in a skillet and heat over medium heat. In a
    jar or container with a lid, combine flour, pepper, beef
    bouillon, and 3/4 cup milk; shake until well mixed.
    Carefully pour into the heated oil and whisk until
    smooth. Whisk in the remaining 3/4 cup milk. Cook,
    whisking constantly, until thickened and bubbly. Gravy
    will thicken further as it cools. Whisk in additional
    milk to thin as desired.

    Serve over salmon patties or biscuits.

    FOR SOUTHERN STYLE SAUSAGE GRAVY, crumble 3 fully
    cooked, heated sausage patties into the gravy and serve
    over biscuits or toast.

    Yield: 1 1/2 cups

    RECIPE FROM: https://www.diabetesselfmanagement.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... An oyster is a fish built like a nut.
    === MultiMail/Win v0.52
    --- SBBSecho 3.27-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
  • From Dave Drum@1:124/5016 to All on Wed Jun 11 05:31:32 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Quick Creamy Gravy
    Categories: Five, Beef, Dairy, Sauces
    Yield: 10 servings

    1 tb Corn oil
    3 tb A-P flour
    ds Black pepper
    1/2 ts Powdered instant beef
    - bouillon
    3/4 c + 3/4 c milk

    Place oil in a skillet and heat over medium heat. In a
    jar or container with a lid, combine flour, pepper, beef
    bouillon, and 3/4 cup milk; shake until well mixed.
    Carefully pour into the heated oil and whisk until
    smooth. Whisk in the remaining 3/4 cup milk. Cook,
    whisking constantly, until thickened and bubbly. Gravy
    will thicken further as it cools. Whisk in additional
    milk to thin as desired.

    Serve over salmon patties or biscuits.

    FOR SOUTHERN STYLE SAUSAGE GRAVY, crumble 3 fully
    cooked, heated sausage patties into the gravy and serve
    over biscuits or toast.

    Yield: 1 1/2 cups

    RECIPE FROM: https://www.diabetesselfmanagement.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... An oyster is a fish built like a nut.
    === MultiMail/Win v0.52
    --- SBBSecho 3.27-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)