MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Mediterranean Sandwiches
Categories: Breads, Poultry, Squash, Herbs. vege
Yield: 6 servings

Cooking spray
1 1/4 lb Chicken tenders; halved
- crosswise
1 lg Tomato; in bite-size pieces
1/2 sm Cucumber; halved lengthwise,
- seeded, sliced
1/2 c Sweet onion slices
2 tb Cider vinegar
1 tb Oil
3 ts Minced fresh oregano leaves
+=OR=+
1/2 ts Dried oregano
2 ts Minced fresh mint leaves
+=OR=+
1/4 ts Dried mint
1/4 ts Salt
6 (6") whole-wheat pita bread
- rounds; halved crosswise
12 Lettuce leaves (opt)

Spray large nonstick skillet with cooking spray; heat
over medium heat. Add chicken; cook and stir 7 to 10,
minutes or until browned and cooked through. Let stand 5
to 10 minutes to cool slightly.

Combine chicken, tomato, cucumber, and onion in medium
bowl. Add vinegar, oil, oregano, mint, and salt; toss to
coat.

Place 1 lettuce leaf in each pita bread half, if
desired. Divide chicken mixture evenly among pita bread
halves

Yield: 6 servings

RECIPE FROM: https://www.diabetesselfmanagement.com

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