MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Under-The-Sea Tuna Pockets
Categories: Seafood, Breads, Citrus, Herbs, Vegetables
Yield: 3 servings

2 lg (6 1/2") whole wheat pita
- breads; halved
6 oz Tuna packed in water;
- drained
3 tb Mayonnaise
2 tb Chopped celery
ds Worcestershire sauce
1/4 ts Dried dill weed
1 ts Fresh lemon juice
3 Leaves romaine lettuce
3 sl American cheese; halved
- diagonally
6 sl Fresh tomato
6 sl Cucumber with peel
6 Pitted kalamata or black
- olives

Slice pita bread in half. Use only three pita pocket
halves for this recipe. Mix tuna salad in small bowl by
combining drained tuna, fat-free mayonnaise, chopped
celery, Worcestershire sauce, dill weed, and lemon
juice. To assemble the pita sandwiches, place one
romaine lettuce leaf inside each pita half. Scoop 5
tablespoons of tuna salad mixture (1/3 of recipe) into
each pita half. Insert 2 triangles of American cheese
into each pita half. Place 2 slices of tomato and 2
slices of cucumber in the pita sandwich. Garnish with
two olives. Wrap in plastic wrap and chill until serving
time.

Yield: 3 pita sandwich halves

RECIPE FROM: https://www.diabetesselfmanagement.com

Uncle Dirty Dave's Archives

MMMMM

... "A strong spirit transcends rules!" -- Prince
--- MultiMail/Win v0.52
* Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)