MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Pork w/Cucumber Pico De Gallo
Categories: Pork, Squash, Chilies, Citrus, Herbs
Yield: 4 servings

1/2 md Unpeeled cucumber; seeded,
- fine chopped
2 md Tomatillos; papery skin
- removed, rinsed, chopped
2 tb Chopped cilantro leaves
1/8 ts Red pepper flakes
2 tb Lime juice
1/4 ts Coarse ground black pepper
4 Boneless center cut pork
- cutlets; trimmed
Nonstick cooking spray

Combine cucumber, tomatillos, cilantro, red pepper
flakes, lime juice, and 1/8 teaspoon salt in a mixing
bowl. Toss gently to blend. Set aside.

Coat pork chops evenly with the black pepper and
remaining 1/8 teaspoon salt.

Place a 12" nonstick skillet over medium high heat until
hot. Coat skillet with cooking spray. Add pork and
immediately reduce heat to medium. Cook 5 minutes. Turn
and cook 4 to 5 minutes longer, or until barely pink in
center.

Serve with cucumber mixture.

NOTE: To seed a cucumber easily, split cucumber in half
lengthwise. Run the tip of a teaspoon down the center to
remove seeds. This prevents the dish from being too
watery and diluting the flavors.

Yield: 4 servings

RECIPE FROM: https://www.diabetesselfmanagement.com

Uncle Dirty Dave's Archives

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