MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Chicken Dinner Salad w/Green Onion Dressing
Categories: Poultry, Vegetables, Greens, Herbs
Yield: 4 servings

4 (3 oz ea) cooked chicken
- breasts; boned, skinned
4 c Iceberg lettuce; washed,
Torn in bite-size pieces
4 sm Tomatoes
+=OR=+
24 Grape tomatoes
1 lg Cucumber; sliced thin
1 c Grated carrot
4 oz Green onions
1/4 c Oil
1/3 c Red wine vinegar
1 ts Worcestershire sauce
1 ts Dry mustard
2 Packets Splenda
2 tb Water
1/4 ts Black pepper
2 ds Salt
1/4 c Fresh cilantro leaves (opt)

Cut chicken into bite-size cubes and set aside. Place 1
cup torn iceberg lettuce on each of four salad plates.
Quarter each tomato and place quarters around each
plate, or place 6 grape tomatoes on each plate.
Distribute cucumber slices evenly between tomato slices
on each plate. Top with grated carrots (1/4 cup per
plate) and chicken.

Trim the roots and 2" from the tops of the green onions.
In a blender or food processor, combine all dressing
ingredients and blend thoroughly until well mixed. Pour
approximately 1/4 cup dressing over each salad. Top with
cilantro if desired.

Yield: 4 servings

RECIPE FROM: https://www.diabetesselfmanagement.com

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