• 101 - Avocado Ice Cream

    From Dave Drum@1:396/45 to All on Wed May 28 18:05:30 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Avocado Ice Cream
    Categories: I scream, Fruits, Dairy
    Yield: 4 servings

    3 Ripe avocados
    3 md Bananas; peeled, chopped,
    - frozen
    1 ts Vanilla extract
    1/4 c Favorite unsweetened milk;
    cn Add 1 tablespoon at a time
    - in addition as needed
    Optional sweeteners and
    Add-ins (see below)

    Cut avocados in half, remove pits, and scrape out the
    edible flesh into a food processor.

    Add frozen banana pieces and vanilla extract to food
    processor. TIP: Peel and slice ripe bananas and keep in
    freezer to have prefrozen and on hand.

    Process ingredients together until the mixture is
    smooth. Splash with milk as needed to soften the
    mixture. You may need to stop processing and scrape the
    edges a time or two.

    Once smooth, lightly mix optional add-ins. (Read on for
    tasty flavor combinations!)

    Serve and enjoy, or freeze until use. Once frozen, the
    ice cream may need to be thawed prior to serving.

    OPTIONAL FLAVOR ADD-INS:

    Chocolate Mint: Use fresh mint or mint extract for a
    soothing ice cream product. Mix in a few dark chocolate
    chips or cocoa nibs for the ultimate mint chocolate
    concoction!

    Berry Cool: Mix in or top avocado ice cream with fresh
    or frozen berries. Blueberries, strawberries and
    blackberries are "berry" cool ice cream contenders!

    Citrus: Squeeze fresh lemon or orange juice into ice
    cream for an invigorating, citrusy flavor.

    Hawaiian: For an extra-tropical treat, mix fresh or
    canned pineapple into ice cream. Top with shredded
    coconut and macadamia nuts for added crunch.

    Pumpkin Spice: The spicy flavors of pumpkin pie meet the
    freshness of ice cream! Blend canned pumpkin, cinnamon
    and nutmeg in food processor with avocado mixture. Top
    with toasted pecans for a light crunch.

    Nutty Monkey: Mix in natural peanut butter, sliced
    bananas and chopped peanuts for a treat that not only
    monkeys will love!

    Peaches ‘n Cream: Enjoy the freshness of ripe peaches by
    adding them into this creamy treat.

    Yield: 8 servings

    Serving size: 1/2 cup

    RECIPE FROM: https://www.diabetesselfmanagement.com

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