• 096 - Bayou Cajun Fries

    From Dave Drum@1:2320/105 to All on Wed May 28 12:38:00 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Bayou Cajun Fries
    Categories: Five, Potatoes, Herbs, Chilies
    Yield: 2 servings

    Cooking spray
    6 oz Baking potato; scrubbed
    1/2 ts Extra virgin olive oil
    1/4 ts Paprika
    1/4 ts Slap Yo Mama Cajun
    - seasoning
    1/8 ts Salt

    Set oven @ 475oF/246oC.

    Spray nonstick baking sheet with nonstick cooking spray.

    Cut potato lengthwise into 1/4" slices, then cut each
    slice into 1/4" strips. Place on prepared baking sheet.
    Drizzle with oil and sprinkle with paprika; toss gently
    to coat. Arrange potato strips in single layer (potatoes
    should not touch).

    Bake 5 minutes; stir and bake 5 minutes more or until
    potatoes are golden brown and tender when pierced with
    fork. Immediately sprinkle with Cajun seasoning and
    salt; toss gently to coat.

    Yield: 2 servings

    RECIPE FROM: https://www.diabetesselfmanagement.com

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