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  • Scramble, Italian Style

    From Ben Collver@1:105/500 to All on Tue Jun 16 08:27:15 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Scramble, Italian Style
    Categories: Breakfast, Tofu, Vegetarian
    Yield: 4 Servings

    16 oz Firm tofu; drained, crumbled
    1/2 c Nutritional yeast
    1 ts Dried basil
    1 ts Dried oregano
    1/4 ts Red pepper flakes;
    - up to 1/2 ts
    1/2 ts Salt
    1/4 ts Black pepper; freshly ground
    1 tb Olive oil
    1 md Onion; chopped
    6 oz Jar marinated artichoke
    - hearts;
    - drained, chopped
    1/3 c Sun-dried tomatoes;
    - oil-packed or rehydrated,
    - chopped
    1/4 c Kalamata olives;
    - pitted, chopped

    Combine the tofu, nutritional yeast, basil, oregano, red pepper
    flakes, salt, and pepper in a medium-sized bowl. Mix to combine well.

    Heat the oil in a large nonstick skillet over medium heat. Add the
    onion and cook until tender, about 5 minutes. Add the tofu mixture
    and cook, stirring, to heat through, about 4 minutes. Stir in the
    artichoke hearts, tomatoes, and olives, and cook about 3 minutes
    more. Taste and adjust the seasonings, if needed. Serve hot.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM
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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)