1. Forum
  2. FIDO
  3. COOKING

  • Smothered Beef Heart

    From Ben Collver@1:105/500 to All on Thu Mar 26 08:32:16 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Smothered Beef Heart
    Categories: Beef
    Yield: 1 Batch

    1/2 Beef heart (1/2")
    Salt & pepper; to taste
    Flour
    2/3 c Beef broth or water

    Shake beef heart slices in flour and salt & pepper. Brown until even
    on both sides.

    Pour 2/3 cup beef broth or water slowly over meat. Let simmer on low
    heat for 30 minutes or until tender.

    Serve with rice or grits.

    Recipe by Mervin P. Winston

    Recipe FROM: Radio KYAC Soul Food Recipes, 1969

    MMMMM
    --- SBBSecho 3.37-Win32
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)