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  • Zucchini & Tofu Curry

    From Ben Collver@1:105/500 to All on Fri Nov 14 08:30:04 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Zucchini And Tofu Curry
    Categories: Indian
    Yield: 20 Servings

    12 Zucchini; diced
    2 lb Tofu
    2 c Sunflower seeds
    1 lg Onion; chopped small
    2 c Coconut milk
    1/3 c Mint leaf; chopped small
    1/4 c Ghee
    Fresh ginger (2");
    - minced fine
    4 cl Garlic; minced
    Green chiles
    1/2 c Soy sauce
    Salt

    Dry roast sunflower seeds, grind and set aside. In ghee, saute onion,
    garlic, ginger, and green chilies. When golden, add steamed zucchini
    and tofu. Stir in mint and sunflower seeds, then add coconut milk and
    soy sauce. Salt to taste.

    Recipe FROM: <https://dev.himalayanacademy.com/media/books/
    monks-cookbook/web/toc.html>

    MMMMM
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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)