• Moroccan Millet And Roasted Carrot Pilaf

    From Ben Collver@1:124/5016 to All on Sat Oct 5 10:29:30 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Moroccan Millet & Roasted Carrot Pilaf
    Categories: Moroccan, Pilafs
    Yield: 4 Servings

    1 1/2 lb Carrots; trimmed and peeled
    -or scrubbed, halved
    -lengthwise and cut into 1
    -to 2" pieces
    2 tb Olive oil
    1 ts Ground cumin
    1 ts Maple syrup
    Coarse salt
    Freshly ground black pepper
    1 ts Cumin seeds -OR-
    1/2 ts Additional ground cumin
    1 sm White or yellow onion; diced
    2 Celery ribs; trimmed and
    -diced
    1 c Uncooked millet
    2 1/2 c Low sodium vegetable broth
    1/2 ts Fine salt
    1 ts Turmeric
    1/2 ts Coriander
    1/8 ts Cinnamon; up to 1/4 ts, to
    -taste
    Crushed red pepper flakes;
    -to taste
    1 1/2 c Cooked chickpeas (1 can);
    -drained and rinsed
    1 tb Lime juice; up to 2 tb, to
    -taste
    Arugula; for serving
    1/4 c Tahini
    5 tb Water; warm
    1 cl Garlic; up to 2 cl, to
    -taste, finely minced or
    -grated on a microplane
    2 tb Lemon juice; freshly
    -squeezed
    1/4 ts Fine salt
    Black pepper; to taste

    MMMMM---------------------OPTIONAL TOPPINGS--------------------------
    Parsley or cilantro; chopped
    Toasted pine nuts
    Pomegranate seeds
    Pomegranate molasses

    Preparation time: 10 minutes
    Cooking time: 45 minutes

    Preheat your oven to 400°F and line a baking sheet with parchment or
    foil. Toss the carrots with 1 tb of the olive oil, maple syrup, and
    ground cumin. Transfer the carrots to the baking sheet and sprinkle
    generously with coarse salt and black pepper. Transfer the carrots to
    the oven and roast for 35 to 40 minutes, or until they're gently
    caramelized.

    While the carrots roast, heat the remaining tb olive oil in a medium
    sized pot. When the oil is shimmering, add the cumin seeds. (If you're
    substituting ground cumin, add it when you add the broth and other
    spices instead.) When the cumin seeds begin to smell fragrant and
    sizzle, add the onion and celery. Cook for 5 minutes, stirring
    frequently, or until the onion is soft and clear. Add the millet and
    continue cooking for another 2 to 3 minutes, or until the millet
    smells slightly nutty. Add the vegetable broth, salt, turmeric,
    coriander, cinnamon, and red pepper flakes. Bring the mixture to a
    boil. Reduce the heat to low, cover, and simmer for 18 to 20 minutes,
    or until the liquid has been absorbed. Remove the millet from heat
    and allow it to sit for 10 minutes.

    While the millet cooks, whisk together the lemon garlic tahini
    dressing. Add water by the tb as needed to achieve a consistency you
    like.

    Fluff the millet gently with a fork, then fold in the chickpeas,
    roasted carrots, and lime juice. Taste the pilaf and adjust salt and
    pepper as needed. Serve the pilaf over a bed of fresh arugula, if
    desired, and top with chopped fresh herbs, pine nuts, pomegranate
    seeds or molasses (or all of those). Drizzle generously with the
    lemon garlic tahini dressing.

    Recipe by Gena Hamshaw

    Recipe FROM: <https://www.thefullhelping.com/
    moroccan-millet-roasted-carrot-pilaf/>

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